The Scattered Spark is full of life, but it's like a firework exploding in all directions with no aim. There's no container to hold this energy, so it burns out fast. With grounding, silence, and focused action, this spark can become a flame.
Ojas: 0/2
Tejas: 0/2
Prāṇa: 2/2
Traits
Constant fidgeting, moving, scrolling, or talking — can't sit still.
High excitement, but no direction — starts many things, finishes none.
Mood swings between hyper and drained.
Gets easily influenced, reacts emotionally, may have anger outbursts or childish excitement.
Body feels alive, but the mind is cloudy or impulsive.
Common in teens with no discipline, or adults with dopamine addiction (scrolling, junk food, stimulation).
Often funny or entertaining, but lacks depth or self-mastery.
Transcendence
To rise toward 012 – The Scattered Spark or 102 – The Restless Seeker, this type should - Practice stillness every day — even 2 minutes of complete quiet with closed eyes.
Shift from scattered movement to rhythmic movement: dance, walking, yoga.
Cold showers or early waking help calm excess prāṇa and pull it inward.
Avoid loud music, social media bursts — replace with chanting, calming sounds.